Affordable Family Therapy In Maryland
Struggling to keep your family united? The BGH Clinic offers affordable family therapy in Maryland. We accept Medicaid, CareFirst & Cigna. Stronger Families Begin Here:
Your Guide to Affordable Family Therapy in Maryland
When life becomes overwhelming and family relationships appear strained, it’s okay to ask for assistance. Family therapy is an excellent leveler to enhance communication, repair emotional pain, and rebuild trust. At The BGH Clinic for Women’s Health, we are honored to offer affordable family therapy in Maryland, assisting families—especially women of color—during life’s most trying times.
Why Family Therapy Matters in Maryland
Families are the foundation of our emotional well-being, yet they are not invincible to stress. Life is filled with surprises—some joyous, others painfully distressing. Families in Maryland go through all sorts of challenges, ranging from stress of raising children and financial hardship to the trauma of bereavement, relationship breakdowns, and aftermath of generational discord. These do not only impact one person—they affect the entire family.
That’s where family therapy comes in. It’s not some sit-down-and-chat-place—it’s a safe and structured space where all the members of your family are heard, seen, and cared for. A trained therapist guides the process, helping your family get to know each other, talk better, and resolve emotional hurt with kindness and respect.
At The BGH Clinic for Women’s Health, we understand that every family is unique. Our therapists are dedicated to getting through the tough with you-no matter what your family’s place in life. From the perpetual fightin’ that wears down trust and bonding in families, to life-changing transformation, or even the darkness of trauma that never fades away, therapy can help with healing and reconnecting.
This is how we treat families with therapy:
Improve Communication and Connection: Learn to express feelings and thoughts in positive, respectful ways that reduce conflict and bring people together.
Resolve Conflicts with Empathy: Resolve conflicts in a neutral, secure setting with professional guidance to find common ground and solutions that last.
Become Informed about Generational and Cultural Differences: Bridge the generation gap between parents, children, and the elderly by learning about values, beliefs, and behaviors shaped by culture and upbringing.
Cope with Loss, Trauma, or Grief: Process the emotional weight of distressing experiences—such as death, illness, or separation—jointly, rather than alone.
Navigate Life Changes: Transition to new circumstances like divorce, remarriage, stepfamilies, or an adult child leaving home with increased resilience and fewer stressors.
Who Can Benefit from Family Therapy in the Maryland Area?
Family therapy isn’t just for when it seems like everything is going wrong. In fact, most families can actually benefit from therapy before things even begin to go wrong. It’s a great way to strengthen your family’s emotional resilience, improve healthier relationships, and create long-term strength. If your family is struggling with day-to-day stresses or bigger life transitions, therapy can actually be a huge help.
At The BGH Clinic for Women’s Health, we recognize all types of families in Maryland—children’s couples, single parents, multigenerational families, stepfamilies, and others. However your family may be made up or what your challenge is, we’re here to provide you with tools that help you go forward with more connection, awareness, and love.
You don’t have to wait until they hit a breaking point. Most families seek therapy in order to prevent future conflicts, improve communication, or simply reconnect in a supportive and controlled setting. Your family, like any family, deserves assistance.
Why Families Usually Go to Therapy:
Longstanding Arguments or Brawling: When arguments escalate into prolonged bickering, therapy educates all involved how to listen, communicate, and resolve issues peacefully and respectfully.
Behavioral Problems in Children or Teenagers: Children and teenagers may act out due to stress, anxiety, trauma, or unmet needs. Therapy assists in discovering the underlying causes and equipping parents with tools to respond with care and consistency.
Drug Abuse or Mental Illness: When a family member has a mental illness or addiction problem, the whole family is affected. Therapy is a safe environment to learn, heal, and support recovery as a family.
Major Life Changes: Whether divorce, family loss, relocation, or a new baby, life changes can be overwhelming. Family therapy allows families to adapt with less conflict and more emotional equilibrium.
Emotional Distance or Disconnection: Families sometimes just feel disconnected. Therapy can restore closeness and rebuild trust between family members who feel emotionally disconnected.
Affordable Therapy That Fits Your Life in Maryland
Taking care of the emotional and mental well-being of your family may be one of the best investments you can ever make. However, for many families in Maryland, the cost of therapy could be prohibitive. At The BGH Clinic for Women’s Health, we don’t think healing has to be out of reach. That’s why we’re happy to offer affordable family therapy in Maryland, with payment options designed to meet your needs—without further burdening your life.
We understand that every family has its own financial realities. If you’re insured, underinsured, or paying out-of-pocket, we’re committed to working with you so you can access the assistance you deserve.
Insurance Plans We Accept
We are happy to accept the following insurance policies to help reduce the cost of therapy:
Medicaid
CareFirst
Cigna
If you have insurance, we will check your benefits and explain your coverage so you can know what to expect before your first session. Our front office personnel are here to assist you step by step—no tricky forms, no surprise bills.
No Insurance? We’ve Got You Covered.
To those who are not insured, we offer sliding scale fees based on your income. In other words, your session charge depends on what you can pay. We would like to remove as many hindrances as we can so that you and your loved ones can begin your healing process with ease and confidence.
Whether you’re experiencing emotional challenges, communication breakdowns, or just want to reconnect as a family, we’re here for you—with care that fits your life and your budget.
What to Expect at Family Therapy in the Maryland Area
Attending therapy for the first time can bring up all kinds of emotions—nervousness, curiosity, or even uncertainty. That’s absolutely fine. At The BGH Clinic, we go out of our way to make our environment feel warm, welcoming, and judgment-free, where each family feels respected, empowered, and safe.
We make our process simple and caring from day one.
Here’s What You Can Expect:
First Consultation: Your family will meet with one of our experienced therapists to talk about what’s going on and what you want to achieve. We’ll listen carefully and learn more about your family system, your strengths and areas of difficulty.
Goal Setting: We will create a personalized plan with achievable, concrete goals with you. Whatever your goal, whether it’s to improve communication, overcome a loss, or help a child’s behavior, we tailor your therapy to those specific concerns.
Regular Sessions: Therapy is best with consistency. According to your family’s needs and availability, we will work together on a weekly or bi-weekly basis. Each session is a chance to learn, grow, and build trust—one conversation at a time.
Supportive Tools: Between sessions, your therapist might recommend tools such as communication rehearsal, coping skills, or journaling exercises to help you take what you are learning back home.
Why The BGH Clinic for Family Therapy?
The BGH Clinic for Women’s Health is more than a mental health clinic—we’re a supportive, caring environment where families come to heal, learn, and thrive. As a community-based, women-led practice with roots in compassion and cultural sensitivity, we’re committed to providing women of color and their families across Maryland with expert, affordable family therapy.
We understand that every family has a story. Our approach is compassionate, non-judgmental, and very personalized. Whatever you’re struggling with – conflict, trauma, or simply deepening your connection – our licensed therapists are here with you every step of the way.
Our Family Therapy Services Include
Individual and Family Sessions: We fit your family’s unique needs into both individual therapy and whole family sessions, so everyone has a voice.
Conflict Resolution & Communication Training: Enhance how you listen, express emotion in a healthy way, and resolve disagreements with understanding and empathy.
Parenting Education & Support: Discover functional strategies to more effectively manage stress parenting, discipline, and support your child’s emotional development.
Mental Health Therapy: We also offer therapy for anxiety, depression, trauma, stress, and other emotional disorders that may be impacting your home life.
Maryland Family Counseling That Respects Your Culture
What sets us apart? We don’t just treat symptoms—respect your whole experience. The therapists at The BGH Clinic understand how race, gender, culture, and identity all factor into how families relate, communicate, and heal. That’s why cultural sensitivity is the very foundation of all that we do.
We believe the strength, beauty, and resilience of Black and Brown families. Our therapists don’t try to “fix” you—they help you build on your strengths with tools and insights that reflect your family’s culture, values, and lived experience.
Authentic Results, Genuine Healing
Families who come to therapy with us often notice:
Fewer arguments each day
More emotional connection
More connected parent-child relationships
Better coping with stress and life change
FAQ – Affordable Family Therapy in Maryland
Q: Is family therapy covered by insurance?
A: Yes! We accept Medicaid, CareFirst, and Cigna. And we have a sliding scale fee for the uninsured as well.
Q: Will we need many sessions?
A: Every family is different. Some get better in a short few weeks, but others need benefit from long-term treatment. Your therapist will tailor the approach to your situation.
Q: Do all the members of my family need to attend all of the sessions?
A: No. Everyone goes to some of the sessions, while others are specifically for individuals or smaller groups.
Q: What is the age group that you support?
A: We support families with kids, teens, and adult members. We fit in therapy based on the needs of your family.
Q: How do I begin?
A: Just call us at 240-240-3318 or book an appointment by visiting thebghclinic.com.
Start Your Journey Today
It’s never too late to reconnect. If your family is struggling, we’re here to help. The BGH Clinic offers affordable family therapy in Maryland, with flexible scheduling and a compassionate team ready to walk beside you.
Visit us at: 5620 St. Barnabas Road, Suite 312, Oxon Hill, MD 20745
Call us: 240-240-3318
Email: [email protected]
Learn more: The BGH Clinic For Women’s Health
